Panko breaded crab cakes

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1427kj (342 calories/kcal)
Energy Points4
Energy Value1427kj (342 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points1
Proteins9.41g
Proteins Points5
Proteins Value9.41g
Saturated Fat2.35g
Saturated Fat Points2
Saturated Fat Ratio11.095372993389992%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value2.4g
Score11
Sodium565mg
Sodium Points6
Sodium Value565mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Crab
  • Dextrose
  • Garlic
  • Dijon Mustard
  • Spice
  • Hot Sauce
  • Chives
  • Sugar
  • Yeast
  • Raising Agent
  • Soya Flour
  • Bleached Water Flour
  • Onion Powder
  • Garlic Powder Partially Fried In Canola Oil
  • Mayonnaise
  • Corn Flour
  • Egg
  • Modified Starch
  • Lemon Juice
  • Red Bell Pepper
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)